Beer Battered Cod

Recommendation:
Try Beer Battered Cod 1 order with a protein diet to lose weight faster.

Best diets with Beer Battered Cod

Calories from fat: 310 (47% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 400
- Calories: 490
- Calories from fat: 310 cal
- Protein: 23g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	490 cal	29%
Calories from Fat	310 cal	47%
Total Fat	34g	54%
Saturated Fat (bad)	5g	29%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium (bad)	1.44g	63%
Cholesterol	0.11g	37%
Dietary Fiber	0g	0%
Sugars	6g	14%

Top 10 diets with Beer Battered Cod

Ways to burn 490 calories:

148 min
56 min
45 min

More ways to burn calories faster

F. A. Q.

What is inside Beer Battered Cod?
Beer Battered Cod contains:

Any good ingredients are in Beer Battered Cod?
Beer Battered Cod ingredients: protein.

What's bad in Beer Battered Cod?
We don't know anything bad about it.

What is one serving ?
Serving size of Beer Battered Cod is one order.

Can I burn fat with Beer Battered Cod?
Of course, you can if you eat no more than three serving sizes a day.

How many sugar contains in one serving of Beer Battered Cod?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Beer Battered Cod?
You can get 29% of your DV from one serving of Beer Battered Cod.

Conclusion:

Beer Battered Cod is a good source of protein. It has 490 calories (three hundreds ten calories from fat), 23 grams of protein, twenty three g of carbohydrates and thirty four g of fat. Be careful: product has a 310 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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