Beer Battered Cod

Recommendation:
Combine 1 order and a protein shake to lose weight faster.

Best diets with Beer Battered Cod

Calories from fat: 310 (47% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 277
- Calories: 490
- Calories from fat: 310 cal
- Protein: 23g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	490 cal	29%
Calories from Fat	310 cal	47%
Total Fat	34g	54%
Saturated Fat (bad)	5g	29%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium (bad)	1.44g	63%
Cholesterol	0.11g	37%
Dietary Fiber	0g	0%
Sugars	6g	14%

Top 10 diets with Beer Battered Cod

Ways to burn 490 calories:

148 min
56 min
45 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Beer Battered Cod?
Beer Battered Cod ingredients: protein.

Can I lose weight with Beer Battered Cod?
Of course, it's possible if you eat no more than three servings.

What is bad in Beer Battered Cod?
We don't know anything bad about it. Beer Battered Cod contains only good ingredients.

What is in this product?
Ingredients:

What is one serving ?
Serving of Beer Battered Cod is 1 order.

How many sugar contains in one serving of Beer Battered Cod?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Beer Battered Cod?
You can get 29% of your DV from one serving of Beer Battered Cod.

Conclusion:

Beer Battered Cod is a good source of protein. Product has 490 calories (three hundreds ten calories from fat), twenty three grams of protein, twenty three g of carbohydrates and 34 grams of fat. Warning — Beer Battered Cod has a three hundreds ten calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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