Tuna Salad Sandwich on Wheat Bread

Recommendation:
Try one sandwich with a protein diet to burn fat quickly.

Best diets with Tuna Salad Sandwich

Calories from fat: 430 (65% DV)

Protein: 36g (75% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 336
- Calories: 770
- Calories from fat: 430 cal
- Protein: 36g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition	per serving	DV
Protein (good)	36g	75%
Calories	770 cal	45%
Calories from Fat	430 cal	65%
Total Fat	49g	78%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	49g	21%
Sodium (bad)	1.29g	56%
Cholesterol	0.07g	23%
Dietary Fiber (good)	4g	16%
Sugars (bad)	9g	21%

Top 10 diets with Tuna Salad Sandwich

Ways to burn 770 calories:

233 min
88 min
71 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Tuna Salad Sandwich on Wheat Bread?
Tuna Salad Sandwich on Wheat Bread contains dietary fiber, protein.

What’s this product?
Tuna Salad Sandwich on Wheat Bread contains:

What's bad in Tuna Salad Sandwich on Wheat Bread?
Nothing. Tuna Salad Sandwich contains only good nutrients such as: protein, dietary fiber.

What is 1 serving of Tuna Salad Sandwich on Wheat Bread?
Serving size of Tuna Salad Sandwich on Wheat Bread is one sandwich.

Can I burn fat with this product?
Yes, it's possible if you consume no more than one servings.

How many sugar contains in one serving of Tuna Salad Sandwich on Wheat Bread?
1 sandwich contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Salad Sandwich on Wheat Bread?
You can get 45% of your DV from one serving of Tuna Salad Sandwich on Wheat Bread.

Conclusion:

Tuna Salad Sandwich on Wheat Bread is a good source of dietary fiber, protein. It has seven hundreds seventy calories (four hundreds thirty calories from fat), thirty six g of protein, forty nine grams of carbohydrates and forty nine grams of fat. Warning: Tuna Salad Sandwich on Wheat Bread has a four hundreds thirty calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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