Border Scramble Omelet with Egg Whites

Recommendation:
We recommend to try Border Scramble Omelet with Egg Whites and the protein to burn belly fat.

Best diets with Border Scramble Omelet

Calories from fat: 208 (31% DV)

Protein: 36g (75% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 498
- Calories: 402
- Calories from fat: 208 cal
- Protein: 36g

Nutrition Facts

One Serving size: 14.9 oz

Nutrition	per serving	DV
Protein (good)	36g	75%
Calories	402 cal	24%
Calories from Fat	208 cal	31%
Total Fat	23g	37%
Saturated Fat (bad)	12g	71%
Trans Fat	0g	0%
Total Carbohydrate	14g	6%
Sodium (bad)	1.169g	51%
Cholesterol	0.067g	22%
Dietary Fiber	2g	8%
Sugars	6g	14%
Vitamin A	17IU	0%
Vitamin C (good)	0.022g	29%
Iron (good)	0.004g	22%
Calcium	0.023g	2%

Top 10 diets with Border Scramble Omelet

Ways to burn 402 calories:

121 min
46 min
37 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Border Scramble Omelet with Egg Whites is one 4.9 oz.

What good ingredients are in Border Scramble Omelet with Egg Whites?
Border Scramble Omelet with Egg Whites contains protein, vitamin C, iron.

What’s this product?
Border Scramble Omelet with Egg Whites contains:

Can I burn fat with Border Scramble Omelet with Egg Whites?
Yes, it's possible if you consume no more than 3 serving sizes a day.

What's bad in Border Scramble Omelet with Egg Whites?
We don't know anything bad about it.

How many sugar contains in one serving of Border Scramble Omelet with Egg Whites?
14.9 oz contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Border Scramble Omelet with Egg Whites?
You can get 24% of your DV from one serving of Border Scramble Omelet with Egg Whites.

Conclusion:

Border Scramble Omelet with Egg Whites is a good source of vitamin C, iron, protein. It has 402 calories (two hundreds eight calories from fat), 36 grams of protein, 14 g of carbohydrates and twenty three g of fat. Warning — it has a two hundreds eight calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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