Salmon
Calories from fat: 230 (35% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 360
- - Calories: 410
- - Calories from fat: 230 cal
- - Protein: 40g
Nutrition Facts
One Serving size: 1 plate
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
40g |
83% |
|
Calories
|
410 cal |
24% |
|
Calories from Fat
|
230 cal |
35% |
|
Total Fat
|
26g |
41% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
(bad)
|
1g |
67% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
|
0.12g |
40% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
Top 10 diets with Salmon
F. A. Q.
What good ingredients are in Salmon?
Salmon contains sugars, protein.
What is bad in Salmon?
We don't know anything bad about it. Salmon contains only good nutrients such as: protein, sugars.
What is one serving size of Salmon?
Serving of Salmon is one plate.
What’s Salmon?
Ingredients:
Can I lose weight with Salmon?
Of course, it's possible if you consume no more than 3 servings.
How many sugar contains in one serving of Salmon?
1 plate contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Salmon?
You can get 24% of your DV from one serving of Salmon.
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