How many calories in

Turkey Club

  • 0
  • 2.5
  • 318

570 calories

Turkey Club

Recommendation:
We recommend to try 1 sandwich with a protein shake to burn fat quickly.

Best diets with Turkey Club

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 318
  • - Calories: 570
  • - Protein: 31g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 31g 65%
Calories 570 cal 34%
Total Fat 34g 54%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 0.8g 35%
Cholesterol 0.08g 27%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Turkey Club

Ways to burn 570 calories:

  • 172 min
  • 65 min
  • 52 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than two servings a day.

What is in Turkey Club?
Ingredients list:

Any good ingredients are in Turkey Club?
Turkey Club ingredients: protein.

What's bad in Turkey Club?
Nothing.

What is one serving size of Turkey Club?
Serving of Turkey Club is one sandwich.

How many sugar contains in one serving of Turkey Club?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Club?
You can get 34% of your DV from one serving of Turkey Club.

Conclusion:

Turkey Club is a good source of protein. Product has five hundreds seventy calories, 31 g of protein, 34 grams of carbohydrates and 34 g of fat. It has NO calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Baked Whitefish
♦ Sweet & Sour Small with Vegetables & Tofu (steamed) (with white rice)
♦ Fried Shrimp

Alternatives:

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