How many calories in

Meatloaf

  • 0
  • 2.5
  • 309

180 calories

Meatloaf

Recommendation:
Try Meatloaf with a meal replacement shake to burn fat faster.

Best diets with Meatloaf

Calories from fat: 100 (15% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 180
  • - Calories from fat: 100 cal
  • - Protein: 12g

Nutrition Facts

Nutrition per serving DV
Protein (good) 12g 25%
Calories 180 cal 11%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.44g 19%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars 4g 9%
Top 10 diets with Meatloaf

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Meatloaf?
Nothing.

Any good ingredients are in Meatloaf?
Meatloaf ingredients: protein.

What is 1 serving size of Meatloaf?
One serving of Meatloaf is .

Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes.

What is in Meatloaf?
Ingredients:

What is the daily value of calories I can get from 1 serving of Meatloaf?
You can get 11% of your DV from one serving of Meatloaf.

Conclusion:

Meatloaf is a good source of protein. It has 180 calories (100 calories from fat), 12 g of protein, 7 g of carbs and eleven grams of fat. Warning: product has a 100 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Filet Mignon, 6 oz
♦ Grilled Wildfire Salmon Filet
♦ Spicy Boil

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.