How many calories in

Fried Catfish

  • 0
  • 2.5
  • 391

100 calories

Fried Catfish

Recommendation:
We recommend to try it and the protein shake to lose weight quickly.

Best diets with Fried Catfish

Calories from fat: 50 (8% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 391
  • - Calories: 100
  • - Calories from fat: 50 cal
  • - Protein: 9g

Nutrition Facts

Nutrition per serving DV
Protein (good) 9g 19%
Calories 100 cal 6%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.16g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Fried Catfish

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fried Catfish?
Fried Catfish ingredients: saturated fat, cholesterol, sugars, protein.

Can I lose weight with Fried Catfish?
Yes, it's possible if you consume no more than fifteen serving sizes per day.

What is inside this product?
Fried Catfish contains:

What is one serving of Fried Catfish?
Serving of Fried Catfish is .

What's bad in Fried Catfish?
Nothing.

What is the daily value of calories I can get from 1 serving of Fried Catfish?
You can get 6% of your DV from one serving of Fried Catfish.

Conclusion:

Fried Catfish is a good source of protein, cholesterol, sugars, saturated fat. It has 100 calories (50 calories from fat), 9 grams of protein, four g of carbs and 5 grams of fat. Be careful — it has a fifty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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