Squash, winter, hubbard, baked, without salt
Calories from fat: 12 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 103
- - Calories from fat: 12 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup, cubes
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
103 cal |
6% |
|
Calories from Fat
|
12 cal |
2% |
|
Total Fat
|
1.3g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.016g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
13745IU |
275% |
|
Vitamin C
(good)
|
0.019g |
25% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.035g |
4% |
Top 10 diets with Squash, winter, hubbard
Ingredients
Hubbard squash.
F. A. Q.
What is in this product?
Ingredients: hubbard squash.
What is one serving size?
One serving size of Squash, winter, hubbard, baked is one cup, cubes.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 14 servings.
Any good ingredients are in Squash, winter, hubbard, baked?
Squash, winter, hubbard, baked ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
What's bad in Squash, winter, hubbard, baked?
We don't know anything bad about it.
How many sugar contains in one serving of Squash, winter, hubbard, baked, without salt?
1 cup, cubes contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, winter, hubbard, baked, without salt?
You can get 6% of your DV from one serving of Squash, winter, hubbard, baked, without salt.
Conclusion:
Squash, winter, hubbard, baked is a good source of sodium, vitamin A, added sugars, saturated fat, dietary fiber, cholesterol, vitamin C.
Squash, winter, hubbard, baked has one hundred three calories (twelve calories from fat), five g of protein, 22 g of carbohydrates and one g of fat. Warning — Squash, winter, hubbard, baked has a twelve calories from fat!
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