Blueberries, Fresh, Organic
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 349
- - Calories: 84
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5.2 oz(s) - 148 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
84 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.0144g |
19% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Blueberries, Fresh, Organic
Ingredients
Organic blueberries
F. A. Q.
What is bad in Blueberries, Fresh, Organic?
Nothing.
What is 1 serving ?
One serving size of Blueberries, Fresh, Organic is 5.2 oz(s) - one hundred forty eight g.
Can I lose weight with this product?
Of course, you can if you consume no more than seventeen serving sizes.
What good ingredients are in Blueberries, Fresh, Organic?
Blueberries, Fresh, Organic ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is in this product?
Ingredients list: organic blueberries
How many sugar contains in one serving of Blueberries, Fresh, Organic?
5.2 oz(s) - 148 g contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries, Fresh, Organic?
You can get 5% of your DV from one serving of Blueberries, Fresh, Organic.
Conclusion:
Blueberries, Fresh, Organic is a good source of sodium, vitamin C, dietary fiber, added sugars, cholesterol, saturated fat.
Product has eighty four calories, 1 g of protein, 21 g of carbohydrates and zero fat. It has zero calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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