Wild Blueberries
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 306
- - Calories: 70
- - Calories from fat: 5 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 cup (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Wild Blueberries
Ingredients
Wild blueberries
F. A. Q.
What is one serving of Wild Blueberries?
Serving size of Wild Blueberries is one cup (one hundred forty g).
Can I lose weight with Wild Blueberries?
Yes, you can if you eat no more than fifteen serving sizes per day.
Any good ingredients are in Wild Blueberries?
Wild Blueberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is in Wild Blueberries?
Ingredients list: Wild blueberries
What is bad in Wild Blueberries?
We don't know anything bad about it. Wild Blueberries contains only good ingredients.
How many sugar contains in one serving of Wild Blueberries?
1 cup (140g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Wild Blueberries?
You can get 4% of your DV from one serving of Wild Blueberries.
Conclusion:
Wild Blueberries is a good source of dietary fiber, sodium, cholesterol, saturated fat, added sugars.
Product has 70 calories (5 calories from fat), zero protein, 19 g of carbohydrates and one g of fat. Be careful — it has a 5 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Apple, Cameo, Large
♦ Apple, Cortland, Large
♦ Apple, Braeburn, Large
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