Almond Croissant

Recommendation:
Combine 3.5 oz(s) - 99 g with the protein to burn fat.

Best diets with Almond Croissant

Calories from fat: 200 (30% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 530
- Calories: 380
- Calories from fat: 200 cal
- Protein: 9g

Nutrition Facts

One Serving size: 3.5 oz(s) - 99 g

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	380 cal	22%
Calories from Fat	200 cal	30%
Total Fat	23g	37%
Saturated Fat (bad)	10g	59%
Trans Fat	0g	0%
Total Carbohydrate	38g	16%
Sodium	0.38g	17%
Cholesterol	0.085g	28%
Dietary Fiber	2g	8%
Sugars (bad)	15g	35%
Added Sugars (bad)	11.25g	47%
Vitamin A	12IU	0%
Vitamin C	0g	0%
Iron (good)	0.008g	44%
Calcium	0.005g	0%

Top 10 diets with Almond Croissant

Ingredients

Croissant roll (enriched unbleached flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, butter (cream [milk], natural flavor), yeast, sugar, salt, wheat gluten, rapeseed lecithin, ascorbic acid, enzymes), flan filling (milk, sugar, egg yolks [egg yolks, sugar], cornstarch, wheat flour, vanilla flavor [water, alcohol, sugar, vanilla bean extractives], vanilla seeds), sugar, almonds, butter (cream [milk], natural flavor), eggs, enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), natural almond flavor, sea salt.

Ways to burn 380 calories:

115 min
43 min
35 min

More ways to burn calories faster

F. A. Q.

What is one serving of Almond Croissant?
One serving of Almond Croissant is 3.5 oz(s) - ninety nine g.

Can I lose weight with Almond Croissant?
Yes, it's possible if you consume no more than three serving sizes per day.

What's bad in Almond Croissant?
We don't know anything bad about it.

What good ingredients are in Almond Croissant?
Almond Croissant ingredients: protein, iron.

What is inside this product?
Ingredients: croissant roll (enriched unbleached flour wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, butter (cream milk, natural flavor), yeast, sugar, salt, wheat gluten, rapeseed lecithin, ascorbic acid, enzymes), flan filling (milk, sugar, egg yolks egg yolks, sugar, cornstarch, wheat flour, vanilla flavor water, alcohol, sugar, vanilla bean extractives, vanilla seeds), sugar, almonds, butter (cream milk, natural flavor), eggs, enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), natural almond flavor, sea salt.

How many sugar contains in one serving of Almond Croissant?
3.5 oz(s) - 99 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Almond Croissant?
You can get 22% of your DV from one serving of Almond Croissant.

Conclusion:

Almond Croissant is a good source of protein, iron. Almond Croissant has three hundreds eighty calories (two hundreds calories from fat), nine g of protein, 38 g of carbohydrates and twenty three grams of fat. Be careful — Almond Croissant has a 200 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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