How many calories in

White Chip Macadamia Nut

  • 0
  • 2
  • 382

220 calories

White Chip Macadamia Nut

Recommendation:
Combine White Chip Macadamia Nut with a protein diet to lose weight.

Best diets with White Chip Macadamia

Calories from fat: 100 (15% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 382
  • - Calories: 220
  • - Calories from fat: 100 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 45 grams

Nutrition per serving DV
Protein 2g 4%
Calories 220 cal 13%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.13g 6%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 17g 40%
Added Sugars (bad) 12.75g 53%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron (good) 0.006g 33%
Calcium 0.002g 0%
Top 10 diets with White Chip Macadamia

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, butter, water, salt, mono and diglycerides, natural flavor, vitamin A palmitate, beta carotene), white chips (sugar, palm kernel and palm oil, nonfat dry milk, soy lecithin, vanilla) macadamia nuts, eggs, molasses, water, natural and artificial flavors, potassium chloride, baking soda, salt.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings.

What’s White Chip Macadamia Nut?
Ingredients list: Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, butter, water, salt, mono and diglycerides, natural flavor, vitamin A palmitate, beta carotene), white chips (sugar, palm kernel and palm oil, nonfat dry milk, soy lecithin, vanilla) macadamia nuts, eggs, molasses, water, natural and artificial flavors, potassium chloride, baking soda, salt.

What is one serving of White Chip Macadamia Nut?
Serving of White Chip Macadamia Nut is 45 grams.

Any good ingredients are in White Chip Macadamia Nut?
White Chip Macadamia Nut ingredients: cholesterol, iron.

What's bad in White Chip Macadamia Nut?
We don't know anything bad about it.

How many sugar contains in one serving of White Chip Macadamia Nut?
45 grams contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of White Chip Macadamia Nut?
You can get 13% of your DV from one serving of White Chip Macadamia Nut.

Conclusion:

White Chip Macadamia Nut is a good source of cholesterol, iron. White Chip Macadamia Nut has 220 calories (100 calories from fat), 2 grams of protein, 28 grams of carbohydrates and eleven grams of fat. Warning — product has a one hundred calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Banana Pudding
Taffy
Rainbow Sherbet

Alternatives:

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