Yogurt Parfait (with granola)
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 335
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 164 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
24g |
56% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt Parfait
F. A. Q.
What is one serving of Yogurt Parfait?
One serving size of Yogurt Parfait is 164 g.
Can I burn fat with this product?
Of course, it's possible if you consume no more than nine servings.
What’s Yogurt Parfait?
Ingredients:
What is bad in Yogurt Parfait?
Nothing. Yogurt Parfait contains only good nutrients.
What good ingredients are in Yogurt Parfait?
Yogurt Parfait contains cholesterol, sodium, vitamin C, calcium.
How many sugar contains in one serving of Yogurt Parfait (with granola)?
164 g contains 24 grams of sugar, it’s 56% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt Parfait (with granola)?
You can get 9% of your DV from one serving of Yogurt Parfait (with granola).
Comments: