How many calories in

Banana Cream Filled Donut

  • 0
  • 2.5
  • 497

190 calories

Banana Cream Filled Donut

Recommendation:
Combine Banana Cream Filled Donut with the protein to burn fat quickly.

Best diets with Banana Cream Filled

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 497
  • - Calories: 190
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Banana Cream Filled

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Banana Cream Filled Donut is one donut.

What good ingredients are in Banana Cream Filled Donut?
Banana Cream Filled Donut ingredients: cholesterol.

What's bad in Banana Cream Filled Donut?
Nothing.

Can I lose weight with Banana Cream Filled Donut?
Yes, you can if you consume no more than 7 servings per day.

What is in Banana Cream Filled Donut?
Ingredients:

How many sugar contains in one serving of Banana Cream Filled Donut?
1 donut contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Banana Cream Filled Donut?
You can get 11% of your DV from one serving of Banana Cream Filled Donut.

Conclusion:

Banana Cream Filled Donut is a good source of cholesterol. Banana Cream Filled Donut has one hundred ninety calories (50 calories from fat), 4 g of protein, thirty one grams of carbohydrates and six grams of fat. Be careful — Banana Cream Filled Donut has a fifty calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Spiced Apple Filled Donut
Venetian Cream Filled Donut
Spiced Apple Filled Donut

Alternatives:

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