Granola
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 199
- - Calories: 120
- - Calories from fat: 20 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
23g |
92% |
|
Sugars
(good)
|
2g |
5% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Granola
F. A. Q.
What’s Granola?
Ingredients list:
What is one serving ?
One serving of Granola is one oz.
What's bad in Granola?
Nothing.
Any good ingredients are in Granola?
Granola ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, vitamin C.
Can I burn fat with Granola?
Of course, you can if you eat no more than twelve serving sizes.
How many sugar contains in one serving of Granola?
1 oz contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola?
You can get 7% of your DV from one serving of Granola.
Comments: