Nectarine, Retailer Assigned
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 324
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0g |
0% |
Top 10 diets with Nectarine, Retailer Assigned
F. A. Q.
What is 1 serving size of Nectarine, Retailer Assigned?
One serving size of Nectarine, Retailer Assigned is one fruit.
What’s this product?
Nectarine, Retailer Assigned contains: Nectarine
What good ingredients are in Nectarine, Retailer Assigned?
Nectarine, Retailer Assigned ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 18 servings a day.
What's bad in Nectarine, Retailer Assigned?
We don't know anything bad about it. Nectarine, Retailer Assigned contains only good nutrients.
How many sugar contains in one serving of Nectarine, Retailer Assigned?
1 fruit contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Nectarine, Retailer Assigned?
You can get 4% of your DV from one serving of Nectarine, Retailer Assigned.
Conclusion:
Nectarine, Retailer Assigned is a good source of sodium, saturated fat, cholesterol, vitamin C, added sugars, iron.
Nectarine, Retailer Assigned has 60 calories, two g of protein, 14 grams of carbohydrates and NO fat. It has 0 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Nectarine, Retailer Assigned
♦ Nectarine, White, Flesh, Ready-To-Eat, Small
♦ Nectarine, Nectavigne, Red, Flesh
Comments: