Apricot, Black
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 369
- - Calories: 17
- - Calories from fat: 0 cal
- - Protein: 0.49g
Nutrition Facts
One Serving size: 1 apricot
| Nutrition |
per serving |
DV |
|
Protein
|
0.49g |
1% |
|
Calories
|
17 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0.14g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3.89g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.7g |
3% |
|
Sugars
|
3.23g |
8% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
30IU |
1% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Apricot, Black
F. A. Q.
What is 1 serving size?
Serving of Apricot, Black is one apricot.
What is bad in Apricot, Black?
We don't know anything bad about it. Apricot, Black contains only good ingredients such as: added sugars, vitamin C, iron, cholesterol, saturated fat, sodium.
What is in Apricot, Black?
Ingredients: apricots
Any good ingredients are in Apricot, Black?
Apricot, Black contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
Can I burn fat with Apricot, Black?
Yes, you can if you eat no more than fifteen servings.
How many sugar contains in one serving of Apricot, Black?
1 apricot contains 3.23 grams of sugar, it’s 8% of your daily value.
What is the daily value of calories I can get from 1 serving of Apricot, Black?
You can get 1% of your DV from one serving of Apricot, Black.
Conclusion:
Apricot, Black is a good source of added sugars, sodium, cholesterol, iron, vitamin C, saturated fat.
It has seventeen calories, 0 g of protein, 3 grams of carbs and 0 grams of fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Apricot, Regular, Small
♦ Apricot, Interspecific
♦ Sweet Red Apple Slices
Comments: