Organic, Nectarine, Yellow, Flesh, Large
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 419
- - Calories: 72
- - Calories from fat: 0 cal
- - Protein: 2.4g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
2.4g |
5% |
|
Calories
|
72 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
16.8g |
7% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2.4g |
10% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.0144g |
19% |
|
Iron
(good)
|
0.00481g |
27% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic, Nectarine, Yellow
F. A. Q.
What’s this product?
Ingredients: Nectarine
What's bad in Organic, Nectarine, Yellow, Flesh, Large?
We don't know anything bad about it.
What good ingredients are in Organic, Nectarine, Yellow, Flesh, Large?
Organic, Nectarine, Yellow, Flesh, Large ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is one serving of Organic, Nectarine, Yellow, Flesh, Large?
Serving size of Organic, Nectarine, Yellow, Flesh, Large is one fruit.
Can I burn fat with this product?
Of course, it's possible if you eat no more than twenty serving sizes a day.
How many sugar contains in one serving of Organic, Nectarine, Yellow, Flesh, Large?
1 fruit contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Nectarine, Yellow, Flesh, Large?
You can get 4% of your DV from one serving of Organic, Nectarine, Yellow, Flesh, Large.
Conclusion:
Organic, Nectarine, Yellow, Flesh, Large is a good source of iron, cholesterol, added sugars, saturated fat, sodium, vitamin C.
Product has seventy two calories, two g of protein, 16 grams of carbohydrates and grams of fat. It has NO calories from fat.
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Nectarine, Yellow, Ready-To-Eat, Large
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♦ Nectarine, Yellow, Flesh, Large
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