How many calories in

Clam Chowder

  • 0
  • 3
  • 346

190 calories

Clam Chowder

Recommendation:
Try 1 order with a meal replacement to burn fat faster.

Best diets with Clam Chowder

Calories from fat: 60 (9% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 346
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.015g 20%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Clam Chowder

Ingredients

Water, dehydrofrozen potatoes (sodium acid pyrophosphate), chopped clams (clams, clam juice, sodium tripolyphosphate), skim milk powder, celery, pollock fish, modified corn starch, soybean oil, enriched wheat flour, heavy cream, butter (milk, salt), salt, dehydrated onions, natural and artificial flavors, flavor enhancer (hydrolyzed corn gluten, wheat protein and soy protein, autolyzed yeast extract), color, white pepper, dehydrated parsley, yeast extract (soybean oil), garlic.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Clam Chowder?
Nothing. Clam Chowder contains only good nutrients such as: vitamin C, cholesterol, added sugars, protein, calcium.

What is in Clam Chowder?
Ingredients list: Water, dehydrofrozen potatoes (sodium acid pyrophosphate), chopped clams (clams, clam juice, sodium tripolyphosphate), skim milk powder, celery, pollock fish, modified corn starch, soybean oil, enriched wheat flour, heavy cream, butter (milk, salt), salt, dehydrated onions, natural and artificial flavors, flavor enhancer (hydrolyzed corn gluten, wheat protein and soy protein, autolyzed yeast extract), color, white pepper, dehydrated parsley, yeast extract (soybean oil), garlic.

What good ingredients are in Clam Chowder?
Clam Chowder contains cholesterol, added sugars, protein, vitamin C, calcium.

What is 1 serving ?
Serving size of Clam Chowder is one order.

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings per day.

How many sugar contains in one serving of Clam Chowder?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Clam Chowder?
You can get 11% of your DV from one serving of Clam Chowder.

Conclusion:

Clam Chowder is a good source of cholesterol, calcium, vitamin C, added sugars, protein. It has 190 calories (60 calories from fat), 9 g of protein, 23 grams of carbs and seven g of fat. Be careful — it has a sixty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Thai Coconut Shrimp Soup, Small
Roasted Tomato Soup, Cup
12 Veggie Soup, Medium

Alternatives:

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