How many calories in

9 Grain Cranberry Ciabatta

  • 0
  • 2.5
  • 480

290 calories

9 Grain Cranberry Ciabatta

Recommendation:
Try one order with a protein diet shake to lose weight faster.

Best diets with 9 Grain Cranberry

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 480
  • - Calories: 290
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 290 cal 17%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 63g 27%
Sodium 0.47g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 16g 37%
Top 10 diets with 9 Grain Cranberry

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 9 Grain Cranberry Ciabatta?
9 Grain Cranberry Ciabatta ingredients: saturated fat, cholesterol, dietary fiber, protein.

What is bad in 9 Grain Cranberry Ciabatta?
Nothing. 9 Grain Cranberry contains only good nutrients such as: protein, cholesterol, dietary fiber, saturated fat.

What is one serving size of 9 Grain Cranberry Ciabatta?
Serving of 9 Grain Cranberry Ciabatta is one order.

What’s this product?
Ingredients list:

Can I lose weight with 9 Grain Cranberry Ciabatta?
Of course, it's possible if you eat no more than five servings per day.

How many sugar contains in one serving of 9 Grain Cranberry Ciabatta?
1 order contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of 9 Grain Cranberry Ciabatta?
You can get 17% of your DV from one serving of 9 Grain Cranberry Ciabatta.

Conclusion:

9 Grain Cranberry Ciabatta is a good source of cholesterol, dietary fiber, protein, saturated fat. It has two hundreds ninety calories, 8 grams of protein, sixty three g of carbs and 1 grams of fat. It has NO calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Baked Mild Wings (2 pieces)
Cornbread

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