How many calories in

Mashed Potatoes 'N Gravy

  • 0
  • 2.5
  • 434

150 calories

Mashed Potatoes 'N Gravy

Recommendation:
Combine 1 Individual with a protein to lose weight quickly.

Best diets with Mashed Potatoes 'N

Calories from fat: 54 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 434
  • - Calories: 150
  • - Calories from fat: 54 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 Individual

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 54 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (bad) 0.614g 27%
Cholesterol (good) 0.004g 1%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Top 10 diets with Mashed Potatoes 'N

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mashed Potatoes 'N Gravy?
Mashed Potatoes 'N Gravy ingredients: cholesterol, sugars.

What is one serving of Mashed Potatoes 'N Gravy?
One serving of Mashed Potatoes 'N Gravy is one Individual.

What’s Mashed Potatoes 'N Gravy?
Mashed Potatoes 'N Gravy contains:

Can I burn fat with Mashed Potatoes 'N Gravy?
Of course, it's possible if you consume no more than ten servings per day.

What is bad in Mashed Potatoes 'N Gravy?
Nothing. Mashed Potatoes 'N contains only good nutrients such as: sugars, cholesterol.

How many sugar contains in one serving of Mashed Potatoes 'N Gravy?
1 Individual contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes 'N Gravy?
You can get 9% of your DV from one serving of Mashed Potatoes 'N Gravy.

Conclusion:

Mashed Potatoes 'N Gravy is a good source of sugars, cholesterol. Product has 150 calories (fifty four calories from fat), 3 grams of protein, twenty one g of carbs and six g of fat. Be careful: product has a fifty four calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Regular Beef Taco
Ground Beef- Nachos
Chips and Nacho Cheese Sauce

Alternatives:

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