Carrot & Raisin Salad (Medium)

Recommendation:
Try 1 medium salad with a protein to lose weight faster.

Best diets with Carrot & Raisin

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 303
- Calories: 260
- Protein: 2g

Nutrition Facts

One Serving size: 1 medium salad

Nutrition	per serving	DV
Protein	2g	4%
Calories	260 cal	15%
Total Fat	12g	19%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	40g	17%
Sodium	0.16g	7%
Cholesterol (good)	0.005g	2%
Dietary Fiber (good)	4g	16%
Sugars (bad)	31g	72%
Added Sugars (bad)	15.5g	65%
Vitamin A (good)	17500IU	350%
Vitamin C (good)	0.009g	12%
Iron	0.00072g	4%
Calcium	0.04g	4%

Top 10 diets with Carrot & Raisin

Ingredients

Carrots, pineapple(pineapple, clarified pineapple juice), sugar, mayonnaise(soybean oil, water, egg yolk, distilled vinegar, high fructose corn syrup, salt, spice, calcium disodium EDTA), raisins (natural seedless), freshly-squeezed lemon juice.

Ways to burn 260 calories:

78 min
29 min
24 min

More ways to burn calories faster

F. A. Q.

What is bad in Carrot & Raisin Salad?
We don't know anything bad about it. Carrot & Raisin contains only good ingredients.

What is in this product?
Ingredients list: Carrots, pineapple(pineapple, clarified pineapple juice), sugar, mayonnaise(soybean oil, water, egg yolk, distilled vinegar, high fructose corn syrup, salt, spice, calcium disodium EDTA), raisins (natural seedless), freshly-squeezed lemon juice.

What good ingredients are in Carrot & Raisin Salad?
Carrot & Raisin Salad contains cholesterol, dietary fiber, vitamin A, vitamin C.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 5 serving sizes per day.

What is one serving of Carrot & Raisin Salad?
Serving size of Carrot & Raisin Salad is one medium salad.

How many sugar contains in one serving of Carrot & Raisin Salad (Medium)?
1 medium salad contains 31 grams of sugar, it’s 72% of your daily value.

What is the daily value of calories I can get from 1 serving of Carrot & Raisin Salad (Medium)?
You can get 15% of your DV from one serving of Carrot & Raisin Salad (Medium).

Conclusion:

Carrot & Raisin Salad is a good source of vitamin A, dietary fiber, cholesterol, vitamin C. Product has 260 calories, two g of protein, 40 g of carbohydrates and 12 g of fat. It has zero calories from fat. If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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