How many calories in

Challah Roll

  • 0
  • 3
  • 516

250 calories

Challah Roll

Recommendation:
We recommend to try Challah Roll with the protein diet shake to burn belly fat faster.

Best diets with Challah Roll

Calories from fat: 35 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 516
  • - Calories: 250
  • - Calories from fat: 35 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein (good) 9g 19%
Calories 250 cal 15%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.31g 13%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars 6g 14%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Challah Roll

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is bad in Challah Roll?
We don't know anything bad about it.

What’s this product?
Ingredients list:

Any good ingredients are in Challah Roll?
Challah Roll ingredients: cholesterol, protein, iron.

Can I lose weight with Challah Roll?
Yes, you can if you consume no more than 6 serving sizes per day.

What is one serving ?
Serving of Challah Roll is one roll.

How many sugar contains in one serving of Challah Roll?
1 roll contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Challah Roll?
You can get 15% of your DV from one serving of Challah Roll.

Conclusion:

Challah Roll is a good source of protein, cholesterol, iron. Product has two hundreds fifty calories (thirty five calories from fat), 9 g of protein, forty six grams of carbohydrates and 4 grams of fat. Warning — Challah Roll has a thirty five calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Toast-Rye (buttered)
Side dishes, potato salad
5 oz Sweet Potato Fries

Alternatives:

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