Bagel BELT (plain bagel)

Recommendation:
Try it with a protein diet to burn belly fat faster.

Best diets with Bagel BELT

Calories from fat: 160 (24% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 425
- Calories: 490
- Calories from fat: 160 cal
- Protein: 23g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	490 cal	29%
Calories from Fat	160 cal	24%
Total Fat	17g	27%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	63g	27%
Sodium (bad)	1.2g	52%
Cholesterol (bad)	0.19g	63%
Dietary Fiber (good)	3g	12%
Sugars	6g	14%
Vitamin A	500IU	10%
Vitamin C (good)	0.009g	12%
Iron (good)	0.0045g	25%
Calcium (good)	0.2g	20%

Top 10 diets with Bagel BELT

Ways to burn 490 calories:

148 min
56 min
45 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Bagel BELT?
Bagel BELT contains dietary fiber, protein, vitamin C, calcium, iron.

Can I burn fat with Bagel BELT?
Of course, you can if you eat no more than three serving sizes per day.

What is one serving of Bagel BELT?
One serving of Bagel BELT is 1 order.

What is inside Bagel BELT?
Ingredients:

What is bad in Bagel BELT?
Nothing.

How many sugar contains in one serving of Bagel BELT (plain bagel)?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagel BELT (plain bagel)?
You can get 29% of your DV from one serving of Bagel BELT (plain bagel).

Conclusion:

Bagel BELT is a good source of protein, iron, calcium, vitamin C, dietary fiber. It has 490 calories (160 calories from fat), twenty three grams of protein, sixty three grams of carbs and 17 grams of fat. Be careful — product has a one hundred sixty calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Bagel BELT (plain bagel)
♦ Spinach, Mushroom & Swiss Egg Sandwich
♦ Sausage Breakfast Burrito