How many calories in

Egg on a Bagel with Bacon

  • 0
  • 2
  • 331

510 calories

Egg on a Bagel with Bacon

Recommendation:
Combine Egg on a Bagel with Bacon with a meal replacement to burn fat.

Best diets with Egg on a

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 331
  • - Calories: 510
  • - Protein: 28g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 28g 58%
Calories 510 cal 30%
Total Fat 17g 27%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium (bad) 0.88g 38%
Cholesterol (bad) 0.35g 117%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Top 10 diets with Egg on a

Ingredients

Bagel [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner ((Sugar, Salt, Malted Barley Flour, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), 2% or less of each of the following: DATEM, Mono- and Di-glycerides, Ammonium Chloride, Ascorbic Acid, Wheat Flour, Potassium Iodate, Enzymes, L-Cysteine Hydrochloride)), Sugar, Yeast, Molasses, Soy Lecithin], Eggs [Eggs, Butter (Cream, Salt)], Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite).

Ways to burn 510 calories:

  • 154 min
  • 58 min
  • 47 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Egg on a Bagel with Bacon?
Egg on a Bagel with Bacon contains protein.

What's bad in Egg on a Bagel with Bacon?
We don't know anything bad about it.

What is in Egg on a Bagel with Bacon?
Egg on a Bagel with Bacon contains: Bagel Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner ((Sugar, Salt, Malted Barley Flour, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), two % or less of each of the following: DATEM, Mono- and Di-glycerides, Ammonium Chloride, Ascorbic Acid, Wheat Flour, Potassium Iodate, Enzymes, L-Cysteine Hydrochloride)), Sugar, Yeast, Molasses, Soy Lecithin, Eggs Eggs, Butter (Cream, Salt), Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite).

What is one serving size?
Serving of Egg on a Bagel with Bacon is 1 order.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 2 serving sizes per day.

How many sugar contains in one serving of Egg on a Bagel with Bacon?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg on a Bagel with Bacon?
You can get 30% of your DV from one serving of Egg on a Bagel with Bacon.

Conclusion:

Egg on a Bagel with Bacon is a good source of protein. It has five hundreds ten calories, twenty eight grams of protein, fifty eight g of carbohydrates and 17 g of fat. It has NO calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cheese Only Egg Sandwich
Egg and Cheese Sandwich, White
Breakfast Platter/Bacon

Alternatives:

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