Breakfast Sandwich-English Muffin, Sausage, Egg, Cheese
Calories from fat: 250 (38% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 361
- - Calories: 450
- - Calories from fat: 250 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
450 cal |
26% |
|
Calories from Fat
|
250 cal |
38% |
|
Total Fat
|
27g |
43% |
|
Saturated Fat
(bad)
|
11g |
65% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(bad)
|
0.89g |
39% |
|
Cholesterol
(bad)
|
0.215g |
72% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Breakfast Sandwich-English Muffin
Ingredients
English Muffin: Bleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, wheat gluten, ascorbic acid added as a dough conditioner, enzyme added for improved baking), water, yeast, high fructose corn syrup, cornmeal, corn flour, wheat gluten, salt, vinegar, soybean and/or canola oils, preservative (calcium propionate, potassium sorbate, sorbic acid), vegetable mono- and diglycerides, leavening (monocalcium phosphate, calcium carbonate, calcium sulfate), fumaric acid, diacetyl tartaric acid esters of mono- and diglycerides, ammonium sulfate, calcium silicate, amylase, pentosanase. or Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, salt/high fructose corn syrup, salt, canola oil, calcium proprionate, cornmeal, acetelated tartaric acid esters of mono and diglycerides, ammonium chloride, monocalcium phosphate.
F. A. Q.
What good ingredients are in Breakfast Sandwich-English Muffin, Sausage, Egg, Cheese?
Breakfast Sandwich-English Muffin, Sausage, Egg, Cheese ingredients: protein, calcium, iron.
What's bad in Breakfast Sandwich-English Muffin, Sausage, Egg, Cheese?
We don't know anything bad about it. Breakfast Sandwich-English Muffin contains only good ingredients.
What is one serving ?
One serving size of Breakfast Sandwich-English Muffin, Sausage, Egg, Cheese is one sandwich.
Can I burn fat with this product?
Yes, you can if you consume no more than three serving sizes a day.
What’s this product?
Ingredients list: English Muffin: Bleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, wheat gluten, ascorbic acid added as a dough conditioner, enzyme added for improved baking), water, yeast, high fructose corn syrup, cornmeal, corn flour, wheat gluten, salt, vinegar, soybean and/or canola oils, preservative (calcium propionate, potassium sorbate, sorbic acid), vegetable mono- and diglycerides, leavening (monocalcium phosphate, calcium carbonate, calcium sulfate), fumaric acid, diacetyl tartaric acid esters of mono- and diglycerides, ammonium sulfate, calcium silicate, amylase, pentosanase. or Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, salt/high fructose corn syrup, salt, canola oil, calcium proprionate, cornmeal, acetelated tartaric acid esters of mono and diglycerides, ammonium chloride, monocalcium phosphate.
How many sugar contains in one serving of Breakfast Sandwich-English Muffin, Sausage, Egg, Cheese?
1 sandwich contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Sandwich-English Muffin, Sausage, Egg, Cheese?
You can get 26% of your DV from one serving of Breakfast Sandwich-English Muffin, Sausage, Egg, Cheese.
Conclusion:
Breakfast Sandwich-English Muffin, Sausage, Egg, Cheese is a good source of protein, iron, calcium.
Breakfast Sandwich-English Muffin, Sausage, Egg, Cheese has 450 calories (two hundreds fifty calories from fat), eighteen grams of protein, thirty g of carbs and twenty seven g of fat. Warning — it has a 250 calories from fat!
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