Fruit & Yogurt Parfait, Berry Topper
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 342
- - Calories: 300
- - Protein: 9g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
300 cal |
18% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
60g |
26% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
41g |
95% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.042g |
56% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Fruit & Yogurt
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than 5 serving sizes.
What is one serving of Fruit & Yogurt Parfait, Berry Topper?
Serving size of Fruit & Yogurt Parfait, Berry Topper is one order.
What is inside Fruit & Yogurt Parfait, Berry Topper?
Ingredients list:
What's bad in Fruit & Yogurt Parfait, Berry Topper?
We don't know anything bad about it.
Any good ingredients are in Fruit & Yogurt Parfait, Berry Topper?
Fruit & Yogurt Parfait, Berry Topper ingredients: saturated fat, cholesterol, sodium, dietary fiber, protein, vitamin C, calcium.
How many sugar contains in one serving of Fruit & Yogurt Parfait, Berry Topper?
1 order contains 41 grams of sugar, it’s 95% of your daily value.
What is the daily value of calories I can get from 1 serving of Fruit & Yogurt Parfait, Berry Topper?
You can get 18% of your DV from one serving of Fruit & Yogurt Parfait, Berry Topper.
Conclusion:
Fruit & Yogurt Parfait, Berry Topper is a good source of calcium, protein, cholesterol, sodium, dietary fiber, saturated fat, vitamin C.
Fruit & Yogurt Parfait, Berry Topper has 300 calories, nine grams of protein, sixty g of carbs and 4 g of fat. It has calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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