How many calories in

Egg & Cheddar Sub

  • 0
  • 2
  • 439

370 calories

Egg & Cheddar Sub

Recommendation:
Try 1 sandwich and the whey protein shake to lose weight.

Best diets with Egg & Cheddar

Calories from fat: 140 (21% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 439
  • - Calories: 370
  • - Calories from fat: 140 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 18g 38%
Calories 370 cal 22%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (bad) 0.76g 33%
Cholesterol (bad) 0.27g 90%
Dietary Fiber 1g 4%
Sugars 4g 9%
Top 10 diets with Egg & Cheddar

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than four serving sizes per day.

What is inside Egg & Cheddar Sub?
Ingredients:

What's bad in Egg & Cheddar Sub?
Nothing. Egg & Cheddar contains only good nutrients.

Any good ingredients are in Egg & Cheddar Sub?
Egg & Cheddar Sub ingredients: protein.

What is one serving size?
Serving size of Egg & Cheddar Sub is 1 sandwich.

How many sugar contains in one serving of Egg & Cheddar Sub?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg & Cheddar Sub?
You can get 22% of your DV from one serving of Egg & Cheddar Sub.

Conclusion:

Egg & Cheddar Sub is a good source of protein. Product has 370 calories (one hundred forty calories from fat), eighteen g of protein, 39 grams of carbs and sixteen grams of fat. Warning: product has a one hundred forty calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

French Toast Dips
Breakfast Toast Sandwich w/ Bacon, Egg, Cheese
Niman Ranch Sausage, Egg Whites and Cheddar on Wheat Skinny Bagel

Alternatives:

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