6" Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese)
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 680
- - Calories: 360
- - Calories from fat: 110 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 174 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
360 cal |
21% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(bad)
|
0.89g |
39% |
|
Cholesterol
(bad)
|
0.23g |
77% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
6g |
14% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with 6" Egg &
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than four servings a day.
Any good ingredients are in 6" Egg & Cheese?
6" Egg & Cheese contains dietary fiber, protein, calcium, iron.
What is one serving size?
Serving size of 6" Egg & Cheese is one hundred seventy four g.
What’s 6" Egg & Cheese?
6" Egg & Cheese contains:
What is bad in 6" Egg & Cheese?
Nothing. 6" Egg & contains only good ingredients such as: protein, calcium, dietary fiber, iron.
How many sugar contains in one serving of 6" Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese)?
174 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of 6" Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese)?
You can get 21% of your DV from one serving of 6" Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese).
Comments: