How many calories in

Fast foods, english muffin, with egg, cheese, and canadian bacon

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287 calories

Fast foods, english muffin, with egg, cheese, and canadian bacon

Recommendation:
Try Fast foods, english muffin, with egg, cheese, and canadian bacon one sandwich and a protein diet shake to burn fat quickly.

Best diets with Fast foods, english

Calories from fat: 110 (17% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 277
  • - Calories: 287
  • - Calories from fat: 110 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 17g 35%
Calories 287 cal 17%
Calories from Fat 110 cal 17%
Total Fat 12.2g 19%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 27g 11%
Sodium (bad) 0.777g 34%
Cholesterol (bad) 0.212g 71%
Dietary Fiber 1g 4%
Sugars 3g 7%
Vitamin A 437IU 9%
Vitamin C 0.001g 1%
Iron (good) 0.003g 17%
Calcium (good) 0.242g 24%
Top 10 diets with Fast foods, english

Ways to burn 287 calories:

  • 86 min
  • 32 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What’s Fast foods, english muffin, with egg, cheese, and canadian bacon?
Fast foods, english muffin, with egg, cheese, and canadian bacon contains:

What is bad in Fast foods, english muffin, with egg, cheese, and canadian bacon?
We don't know anything bad about it. Fast foods, english contains only good ingredients.

Any good ingredients are in Fast foods, english muffin, with egg, cheese, and canadian bacon?
Fast foods, english muffin, with egg, cheese, and canadian bacon ingredients: protein, calcium, iron.

What is one serving of Fast foods, english muffin, with egg, cheese, and canadian bacon?
One serving size of Fast foods, english muffin, with egg, cheese, and canadian bacon is 1 sandwich.

Can I lose weight with this product?
Of course, it's possible if you consume no more than five servings per day.

How many sugar contains in one serving of Fast foods, english muffin, with egg, cheese, and canadian bacon?
1 sandwich contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Fast foods, english muffin, with egg, cheese, and canadian bacon?
You can get 17% of your DV from one serving of Fast foods, english muffin, with egg, cheese, and canadian bacon.

Conclusion:

Fast foods, english muffin, with egg, cheese, and canadian bacon is a good source of protein, iron, calcium. It has 287 calories (110 calories from fat), seventeen g of protein, 27 g of carbohydrates and twelve g of fat. Warning — Fast foods, english muffin, with egg, cheese, and canadian bacon has a one hundred ten calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Creamy Vailla Yogurt with Berries
Steak and Egg Burrito
Bacon, Gouda & Egg Breakfast Sandwich

Alternatives:

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