6" Turkey, Egg White and Cheese
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 622
- - Calories: 360
- - Calories from fat: 70 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 203 grams
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
360 cal |
21% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(bad)
|
1.16g |
50% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Vitamin A
|
4IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.035g |
194% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with 6" Turkey, Egg
F. A. Q.
What good ingredients are in 6" Turkey, Egg White and Cheese?
6" Turkey, Egg White and Cheese contains cholesterol, dietary fiber, protein, iron.
What is bad in 6" Turkey, Egg White and Cheese?
We don't know anything bad about it.
What is in 6" Turkey, Egg White and Cheese?
Ingredients list:
What is one serving ?
Serving of 6" Turkey, Egg White and Cheese is 203 grams.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 4 serving sizes a day.
How many sugar contains in one serving of 6" Turkey, Egg White and Cheese?
203 grams contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of 6" Turkey, Egg White and Cheese?
You can get 21% of your DV from one serving of 6" Turkey, Egg White and Cheese.
Conclusion:
6" Turkey, Egg White and Cheese is a good source of cholesterol, iron, dietary fiber, protein.
6" Turkey, Egg White and Cheese has 360 calories (70 calories from fat), 25 g of protein, forty five g of carbohydrates and eight g of fat. Be careful: 6" Turkey, Egg White and Cheese has a 70 calories from fat!
If you want to lose weight you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ 2 Egg Sandwich on a Ciabatta
♦ Bacon, Gouda & Egg Breakfast Sandwich
♦ Bacon, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)
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