Ham & Swiss Croissant
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 332
- - Calories: 270
- - Calories from fat: 130 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
8g |
47% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(bad)
|
0.91g |
40% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Ham & Swiss
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than five serving sizes per day.
What is one serving size?
One serving of Ham & Swiss Croissant is 1 sandwich.
What's bad in Ham & Swiss Croissant?
We don't know anything bad about it.
What good ingredients are in Ham & Swiss Croissant?
Ham & Swiss Croissant contains sugars, protein, calcium.
What’s Ham & Swiss Croissant?
Ingredients:
How many sugar contains in one serving of Ham & Swiss Croissant?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham & Swiss Croissant?
You can get 16% of your DV from one serving of Ham & Swiss Croissant.
Comments: