Fruit 'n Yogurt Parfait (ADB Muffin)

Recommendation:
Combine 5.2 oz (one hundred forty nine g) with the protein shake to lose weight faster.

Best diets with Fruit 'n Yogurt

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 466
- Calories: 150
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 5.2 oz (149 g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	150 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	30g	13%
Sodium (good)	0.065g	3%
Cholesterol (good)	0.005g	2%
Dietary Fiber	1g	4%
Sugars (bad)	23g	53%
Added Sugars (bad)	17.25g	72%
Vitamin A	2IU	0%
Vitamin C (good)	0.015g	20%
Iron (good)	0.004g	22%
Calcium	0.01g	1%

Top 10 diets with Fruit 'n Yogurt

Ingredients

LOWFAT YOGURT (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Food Starch, Fructose, Whey Protein Concentrate, Corn Starch, Gelatin, Natural (Plant Source) and Artificial Flavor, Potassium Sorbate (Added to Maintain Freshness).), STRAWBERRIES (Strawberries, Konjac Flour.), LOW FAT CRUNCHY GRANOLA (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Sugar, Corn Syrup, Sunflower Oil, Salt, Baking Soda, Citric Acid, Cinnamon, Crushed Oranges, Natural Flavor (Plant Source).), BLUEBERRIES

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Fruit 'n Yogurt Parfait?
One serving size of Fruit 'n Yogurt Parfait is 5.2 oz (one hundred forty nine g).

What's bad in Fruit 'n Yogurt Parfait?
Nothing. Fruit 'n Yogurt contains only good nutrients such as: sodium, vitamin C, iron, cholesterol.

What good ingredients are in Fruit 'n Yogurt Parfait?
Fruit 'n Yogurt Parfait ingredients: cholesterol, sodium, vitamin C, iron.

Can I burn fat with this product?
Of course, you can if you eat no more than ten serving sizes.

What is in Fruit 'n Yogurt Parfait?
Ingredients list: LOWFAT YOGURT (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Food Starch, Fructose, Whey Protein Concentrate, Corn Starch, Gelatin, Natural (Plant Source) and Artificial Flavor, Potassium Sorbate (Added to Maintain Freshness).), STRAWBERRIES (Strawberries, Konjac Flour.), LOW FAT CRUNCHY GRANOLA (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Sugar, Corn Syrup, Sunflower Oil, Salt, Baking Soda, Citric Acid, Cinnamon, Crushed Oranges, Natural Flavor (Plant Source).), BLUEBERRIES

How many sugar contains in one serving of Fruit 'n Yogurt Parfait (ADB Muffin)?
5.2 oz (149 g) contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit 'n Yogurt Parfait (ADB Muffin)?
You can get 9% of your DV from one serving of Fruit 'n Yogurt Parfait (ADB Muffin).

Conclusion:

Fruit 'n Yogurt Parfait is a good source of cholesterol, sodium, vitamin C, iron. It has one hundred fifty calories (twenty calories from fat), four grams of protein, thirty g of carbs and 2 grams of fat. Warning — it has a twenty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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