How many calories in

French Toast Sticks, 5 pieces

  • 0
  • 2.5
  • 311

380 calories

French Toast Sticks, 5 pieces

Recommendation:
Combine 3.8 oz(s) - 109 g and the protein to lose weight quickly.

Best diets with French Toast Sticks

Calories from fat: 160 (24% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 311
  • - Calories: 380
  • - Calories from fat: 160 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3.8 oz(s) - 109 g

Nutrition per serving DV
Protein 5g 10%
Calories 380 cal 22%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Top 10 diets with French Toast Sticks

Ingredients

FRENCH TOAST STICKS: Bread: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folicacid), enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), water, high fructose corn syrup, yeast, may contain 2% or less of each of the following: soybean oil, wheat gluten, salt, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, calcium stearoyl-2-lactylate, calcium peroxide, calcium iodate, ascorbic acid, azodicarbonamide, enzymes), corn flour, yeast, nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), glycerol monooleate, oleoresin paprika and oleoresin turmeric (coloring agents), polysorbate 60, polysorbate 80, calcium propionate (preservative), corn starch, soy lecithin, soy flour. Batter and breading: water, bleached wheat flour (enriched with niacin, iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), wheat flour, sugar, yellow corn flour, soy flour, contains 2% or less of the following: dextrose, modified corn starch, salt, lecithin, gum arabic, leavening (monocalcium phosphate, sodium bicarbonate), yeast, glycerin, natural and artificial flavor, polysorbate 80, carrageenan. Pre- Fried in soybean oil.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in French Toast Sticks, 5 pieces?
French Toast Sticks, 5 pieces ingredients: cholesterol.

Can I burn fat with this product?
Of course, you can if you consume no more than three serving sizes per day.

What is one serving of French Toast Sticks, 5 pieces?
Serving of French Toast Sticks, 5 pieces is 3.8 oz(s) - one hundred nine g.

What is in this product?
Ingredients list: FRENCH TOAST STICKS: Bread: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin B one), riboflavin (vitamin B two), folicacid), enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin B one), riboflavin (vitamin B2), folic acid), water, high fructose corn syrup, yeast, may contain two % or less of each of the following: soybean oil, wheat gluten, salt, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, calcium stearoyl- two -lactylate, calcium peroxide, calcium iodate, ascorbic acid, azodicarbonamide, enzymes), corn flour, yeast, nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), glycerol monooleate, oleoresin paprika and oleoresin turmeric (coloring agents), polysorbate 60, polysorbate eighty , calcium propionate (preservative), corn starch, soy lecithin, soy flour. Batter and breading: water, bleached wheat flour (enriched with niacin, iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B two), folic acid), wheat flour, sugar, yellow corn flour, soy flour, contains two % or less of the following: dextrose, modified corn starch, salt, lecithin, gum arabic, leavening (monocalcium phosphate, sodium bicarbonate), yeast, glycerin, natural and artificial flavor, polysorbate eighty , carrageenan. Pre- Fried in soybean oil.

What's bad in French Toast Sticks, 5 pieces?
Nothing.

How many sugar contains in one serving of French Toast Sticks, 5 pieces?
3.8 oz(s) - 109 g contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of French Toast Sticks, 5 pieces?
You can get 22% of your DV from one serving of French Toast Sticks, 5 pieces.

Conclusion:

French Toast Sticks, 5 pieces is a good source of cholesterol. French Toast Sticks, 5 pieces has 380 calories (160 calories from fat), 5 grams of protein, 49 grams of carbohydrates and 18 grams of fat. Be careful — it has a one hundred sixty calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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