Breakfast Sandwich-Biscuit, Egg White, Cheese
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 400
- - Calories: 290
- - Calories from fat: 110 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(bad)
|
0.79g |
34% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Breakfast Sandwich-Biscuit, Egg
F. A. Q.
Any good ingredients are in Breakfast Sandwich-Biscuit, Egg White, Cheese?
Breakfast Sandwich-Biscuit, Egg White, Cheese contains cholesterol, protein, calcium, iron.
What is bad in Breakfast Sandwich-Biscuit, Egg White, Cheese?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, it's possible if you eat no more than five servings a day.
What is inside this product?
Ingredients list:
What is one serving size of Breakfast Sandwich-Biscuit, Egg White, Cheese?
One serving of Breakfast Sandwich-Biscuit, Egg White, Cheese is one sandwich.
How many sugar contains in one serving of Breakfast Sandwich-Biscuit, Egg White, Cheese?
1 sandwich contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Sandwich-Biscuit, Egg White, Cheese?
You can get 17% of your DV from one serving of Breakfast Sandwich-Biscuit, Egg White, Cheese.
Conclusion:
Breakfast Sandwich-Biscuit, Egg White, Cheese is a good source of cholesterol, iron, protein, calcium.
Breakfast Sandwich-Biscuit, Egg White, Cheese has 290 calories (one hundred ten calories from fat), fourteen grams of protein, thirty two grams of carbs and twelve g of fat. Be careful: product has a one hundred ten calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Spinach and Cheese Croissant
♦ Breakfast Sandwich-Biscuit, Egg White, Cheese
♦ Egg White & Cheese (on 3" Flatbread, regular egg, and cheese)
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