How many calories in

Potato Bagel

  • 0
  • 3
  • 429

270 calories

Potato Bagel

Recommendation:
Combine Potato Bagel 1 bagel and a protein shake to burn fat quickly.

Best diets with Potato Bagel

Calories from fat: 35 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 429
  • - Calories: 270
  • - Calories from fat: 35 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 8g 17%
Calories 270 cal 16%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium 0.5g 22%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Potato Bagel

Ingredients

Potato Bagel (enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soy oil, potato granules, yeast, salt, wheat gluten, molasses, diacetyl tartaric acid esters of mono-diglycerides (datem), ascorbic acid, mono-diglycerides, enzyme, l-cysteine, flour).

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What's bad in Potato Bagel?
Nothing.

What is in this product?
Potato Bagel contains: Potato Bagel (enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soy oil, potato granules, yeast, salt, wheat gluten, molasses, diacetyl tartaric acid esters of mono-diglycerides (datem), ascorbic acid, mono-diglycerides, enzyme, l-cysteine, flour).

What good ingredients are in Potato Bagel?
Potato Bagel contains saturated fat, cholesterol, protein, iron.

What is one serving size?
Serving of Potato Bagel is one bagel.

Can I lose weight with this product?
Yes, you can if you consume no more than five serving sizes per day.

How many sugar contains in one serving of Potato Bagel?
1 bagel contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Bagel?
You can get 16% of your DV from one serving of Potato Bagel.

Conclusion:

Potato Bagel is a good source of iron, protein, saturated fat, cholesterol. Potato Bagel has two hundreds seventy calories (35 calories from fat), eight grams of protein, fifty two g of carbs and 4 grams of fat. Be careful: Potato Bagel has a 35 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Plain Donuts
♦ Ham, Egg & Cheese Wake-Up Wrap
♦ Breakfast Sandwich-English Muffin, Egg White, Cheese

Alternatives:

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