Grits w/ Margarine

Recommendation:
We recommend to try 1 order with the protein diet to burn fat.

Best diets with Grits w/ Margarine

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 295
- Calories: 160
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein	4g	8%
Calories	160 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	33g	14%
Sodium	0.57g	25%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0g	0%

Top 10 diets with Grits w/ Margarine

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of Grits w/ Margarine is one order.

What good ingredients are in Grits w/ Margarine?
Grits w/ Margarine contains saturated fat, cholesterol, sugars.

Can I lose weight with Grits w/ Margarine?
Yes, you can if you consume no more than nine servings a day.

What is bad in Grits w/ Margarine?
Nothing.

What is in this product?
Ingredients:

How many sugar contains in one serving of Grits w/ Margarine?
Grits w/ Margarine doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Grits w/ Margarine?
You can get 9% of your DV from one serving of Grits w/ Margarine.

Conclusion:

Grits w/ Margarine is a good source of sugars, saturated fat, cholesterol. Product has 160 calories (twenty calories from fat), four grams of protein, thirty three g of carbohydrates and 2 grams of fat. Warning: it has a 20 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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