How many calories in

Fast foods, enchilada, with cheese

  • 0
  • 2
  • 304

319 calories

Fast foods, enchilada, with cheese

Recommendation:
We recommend to try Fast foods, enchilada, with cheese and the protein diet shake to lose weight faster.

Best diets with Fast foods, enchilada

Calories from fat: 169 (25% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 319
  • - Calories from fat: 169 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 enchilada

Nutrition per serving DV
Protein (good) 10g 21%
Calories 319 cal 19%
Calories from Fat 169 cal 25%
Total Fat 18.8g 30%
Saturated Fat (bad) 10.6g 62%
Total Carbohydrate 29g 12%
Sodium (bad) 0.784g 34%
Cholesterol 0.044g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A (good) 1161IU 23%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium (good) 0.324g 32%
Top 10 diets with Fast foods, enchilada

Ways to burn 319 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fast foods, enchilada, with cheese?
Fast foods, enchilada, with cheese contains sugars, protein, vitamin A, calcium.

Can I lose weight with Fast foods, enchilada, with cheese?
Of course, it's possible if you consume no more than four serving sizes per day.

What is one serving ?
Serving size of Fast foods, enchilada, with cheese is one enchilada.

What's bad in Fast foods, enchilada, with cheese?
Nothing.

What’s this product?
Fast foods, enchilada, with cheese contains:

How many sugar contains in one serving of Fast foods, enchilada, with cheese?
Fast foods, enchilada, with cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fast foods, enchilada, with cheese?
You can get 19% of your DV from one serving of Fast foods, enchilada, with cheese.

Conclusion:

Fast foods, enchilada, with cheese is a good source of protein, vitamin A, calcium, sugars. Fast foods, enchilada, with cheese has 319 calories (one hundred sixty nine calories from fat), 10 g of protein, 29 g of carbs and eighteen g of fat. Be careful — product has a one hundred sixty nine calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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