Ham Egg White & Cheese Multigrain Muffin

Recommendation:
Combine it with the protein diet to lose weight quickly.

Best diets with Ham Egg White

Calories from fat: 70 (11% DV)

Protein: 21g (44% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 293
- Calories: 250
- Calories from fat: 70 cal
- Protein: 21g

Nutrition Facts

Nutrition	per serving	DV
Protein (good)	21g	44%
Calories	250 cal	15%
Calories from Fat	70 cal	11%
Total Fat	7g	11%
Saturated Fat (bad)	4.5g	26%
Trans Fat	0g	0%
Total Carbohydrate	28g	12%
Sodium (bad)	0.82g	36%
Cholesterol	0.04g	13%
Dietary Fiber (good)	6g	24%
Sugars (good)	1g	2%

Top 10 diets with Ham Egg White

Ways to burn 250 calories:

75 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving of Ham Egg White & Cheese Multigrain Muffin is .

What's bad in Ham Egg White & Cheese Multigrain Muffin?
We don't know anything bad about it. Ham Egg White contains only good ingredients such as: protein, sugars, dietary fiber.

Any good ingredients are in Ham Egg White & Cheese Multigrain Muffin?
Ham Egg White & Cheese Multigrain Muffin ingredients: dietary fiber, sugars, protein.

Can I burn fat with Ham Egg White & Cheese Multigrain Muffin?
Of course, it's possible if you eat no more than 6 serving sizes.

What is inside this product?
Ingredients list:

What is the daily value of calories I can get from 1 serving of Ham Egg White & Cheese Multigrain Muffin?
You can get 15% of your DV from one serving of Ham Egg White & Cheese Multigrain Muffin.

Conclusion:

Ham Egg White & Cheese Multigrain Muffin is a good source of protein, sugars, dietary fiber. Product has two hundreds fifty calories (70 calories from fat), 21 g of protein, twenty eight g of carbohydrates and seven g of fat. Warning: Ham Egg White & Cheese Multigrain Muffin has a 70 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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