How many calories in

Halibut Fish-4 piece

  • 0
  • 2.5
  • 385

390 calories

Halibut Fish-4 piece

Recommendation:
Combine it with a meal replacement shake to burn belly fat.

Best diets with Halibut Fish-4 piece

Calories from fat: 170 (26% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 385
  • - Calories: 390
  • - Calories from fat: 170 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 23g 48%
Calories 390 cal 23%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (bad) 0.88g 38%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Top 10 diets with Halibut Fish-4 piece

Ingredients

Breaded Halibut Chips: Halibut, enriched bleached flour (wheat flour, enzyme added for improved baking, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid,), salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), dehydrated skim milk, garlic, FD&C yellow 5 & 6, spices, bleached wheat flour, sugar, salt, yeast, canola oil, rice flour, corn starch, modified food starch, sodium caseinate, whey, modified cellulose, oat fiber, soybean oil, mono and diglycerides, leavening (sodium bicarbonate, sodium aluminum phosphate). Not more than 2% silicon dioxide added to prevent caking. Canola Oil: high oleic canola oil, dimethylpolysilooxane (anti-foaming agent). Tartar Sauce: Soybean or canola oil, dill relish(pickles, water, salt, distilled vinegar, potassium sorbate[preservative], xanthan gum, polysorbate 80, natural flavoring, aluminum sulfate and turmeric), water, eggs, white vinegar, dehydrated onion, salt, sugar, potassium sorbate and sodium benzoate (as preservatives), xanthan gum, calcium disodium EDTA(to protect flavor). Fresh lemons

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Halibut Fish-4 piece?
Halibut Fish-4 piece ingredients: cholesterol, sugars, added sugars, protein.

What is one serving size of Halibut Fish-4 piece?
One serving size of Halibut Fish-4 piece is one order.

What's bad in Halibut Fish-4 piece?
Nothing.

Can I burn fat with this product?
Of course, you can if you consume no more than three servings a day.

What’s Halibut Fish-4 piece?
Halibut Fish-4 piece contains: Breaded Halibut Chips: Halibut, enriched bleached flour (wheat flour, enzyme added for improved baking, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid,), salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), dehydrated skim milk, garlic, FD&C yellow five & six , spices, bleached wheat flour, sugar, salt, yeast, canola oil, rice flour, corn starch, modified food starch, sodium caseinate, whey, modified cellulose, oat fiber, soybean oil, mono and diglycerides, leavening (sodium bicarbonate, sodium aluminum phosphate). Not more than two % silicon dioxide added to prevent caking. Canola Oil: high oleic canola oil, dimethylpolysilooxane (anti-foaming agent). Tartar Sauce: Soybean or canola oil, dill relish(pickles, water, salt, distilled vinegar, potassium sorbatepreservative, xanthan gum, polysorbate eighty , natural flavoring, aluminum sulfate and turmeric), water, eggs, white vinegar, dehydrated onion, salt, sugar, potassium sorbate and sodium benzoate (as preservatives), xanthan gum, calcium disodium EDTA(to protect flavor). Fresh lemons

How many sugar contains in one serving of Halibut Fish-4 piece?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Halibut Fish-4 piece?
You can get 23% of your DV from one serving of Halibut Fish-4 piece.

Conclusion:

Halibut Fish-4 piece is a good source of added sugars, sugars, protein, cholesterol. Product has 390 calories (170 calories from fat), twenty three g of protein, 31 grams of carbohydrates and nineteen g of fat. Be careful — product has a 170 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Chargrilled Chicken Sandwich
Rotisserie Chicken-Quarter Dark (1 thigh & 1 drumstick)
Chargrilled Chicken Sandwich

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