How many calories in

Ciabatta Bread

  • 0
  • 2.5
  • 395

230 calories

Ciabatta Bread

Recommendation:
Combine with a meal replacement to lose weight faster.

Best diets with Ciabatta Bread

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 395
  • - Calories: 230
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with Ciabatta Bread

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in Ciabatta Bread?
We don't know anything bad about it.

What is one serving ?
Serving size of Ciabatta Bread is .

Can I lose weight with this product?
Of course, it's possible if you consume no more than 6 serving sizes a day.

What is in this product?
Ingredients:

What good ingredients are in Ciabatta Bread?
Ciabatta Bread contains saturated fat, cholesterol, sugars, protein.

What is the daily value of calories I can get from 1 serving of Ciabatta Bread?
You can get 14% of your DV from one serving of Ciabatta Bread.

Conclusion:

Ciabatta Bread is a good source of protein, cholesterol, sugars, saturated fat. Product has two hundreds thirty calories (twenty calories from fat), 8 g of protein, 43 g of carbs and 2 g of fat. Warning: Ciabatta Bread has a twenty calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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