How many calories in

Plain Bagel

  • 0
  • 2.5
  • 291

260 calories

Plain Bagel

Recommendation:
Try Plain Bagel and a protein diet shake to burn belly fat quickly.

Best diets with Plain Bagel

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 291
  • - Calories: 260
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

Nutrition per serving DV
Protein (good) 9g 19%
Calories 260 cal 15%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium (bad) 0.58g 25%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Top 10 diets with Plain Bagel

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than five serving sizes per day.

What's bad in Plain Bagel?
Nothing. Plain Bagel contains only good nutrients.

What good ingredients are in Plain Bagel?
Plain Bagel contains saturated fat, cholesterol, dietary fiber, protein.

What is 1 serving of Plain Bagel?
Serving size of Plain Bagel is .

What is inside Plain Bagel?
Plain Bagel contains:

What is the daily value of calories I can get from 1 serving of Plain Bagel?
You can get 15% of your DV from one serving of Plain Bagel.

Conclusion:

Plain Bagel is a good source of dietary fiber, cholesterol, protein, saturated fat. Plain Bagel has 260 calories (10 calories from fat), nine g of protein, fifty five g of carbohydrates and one g of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Turkey Breast-Large
♦ Doritos Locos Tacos Supreme
♦ Fresco Bean Burrito

Alternatives:

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