Couscous Lentil Curry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 320
- - Calories: 200
- - Calories from fat: 15 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(bad)
|
0.73g |
32% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Couscous Lentil Curry
Ingredients
Couscous (Precooked Semolina), Lentils, Dehydrated Vegetables (Tomato, Carrots, Onions, Garlic, Spinach), Salt, Hydrolyzed Corn/Wheat/Soy Protein, Spices, Autolyzed Yeast Extract, Natural Flavors, Turmeric Spice & Color, Citric Acid, Paprika Spice & Color, Corn Starch.
F. A. Q.
What’s Couscous Lentil Curry?
Ingredients list: Couscous (Precooked Semolina), Lentils, Dehydrated Vegetables (Tomato, Carrots, Onions, Garlic, Spinach), Salt, Hydrolyzed Corn/Wheat/Soy Protein, Spices, Autolyzed Yeast Extract, Natural Flavors, Turmeric Spice & Color, Citric Acid, Paprika Spice & Color, Corn Starch.
Can I burn fat with Couscous Lentil Curry?
Yes, you can if you eat no more than seven servings per day.
What's bad in Couscous Lentil Curry?
Nothing. Couscous Lentil Curry contains only good ingredients such as: cholesterol, iron, saturated fat, dietary fiber, added sugars, protein.
Any good ingredients are in Couscous Lentil Curry?
Couscous Lentil Curry ingredients: saturated fat, cholesterol, dietary fiber, added sugars, protein, iron.
What is one serving of Couscous Lentil Curry?
One serving of Couscous Lentil Curry is one package.
How many sugar contains in one serving of Couscous Lentil Curry?
1 package contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Couscous Lentil Curry?
You can get 12% of your DV from one serving of Couscous Lentil Curry.
Conclusion:
Couscous Lentil Curry is a good source of protein, iron, dietary fiber, saturated fat, cholesterol, added sugars.
Product has 200 calories (15 calories from fat), 10 g of protein, thirty six g of carbohydrates and one grams of fat. Be careful — it has a 15 calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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