Turkey Sausage & Kale Soup
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 616
- - Calories: 140
- - Calories from fat: 40 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup (245g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(bad)
|
0.87g |
38% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
3000IU |
60% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Turkey Sausage &
Ingredients
Water, turkey sausage (turkey, water, spices, salt, paprika), kale, onions, brown rice (brown rice, rice bran oil), sweet potatoes, white beans, carrots, celery, contains 2% or less of: red bell peppers, modified food starch, turkey base (cooked turkey, salt, chicken fat, sugar, modified food starch, natural flavoring, autolyzed yeast extract, dried whey, dextrose, turkey broth, caramel color), white wine, garlic in oil (garlic, soybean oil, water, citric acid [acidifying agent]), soybean oil, spices, chicken base (chicken meat including chicken juices, salt, hydrolyzed soy and corn protein, sugar, flavoring, potato flour, autolyzed yeast extract, carrot powder, turmeric), sugar, basil, salt, acacia & xanthan gum, seasoning (yeast extract, maltodextrin, salt), oregano and nisin preparation.
F. A. Q.
What is bad in Turkey Sausage & Kale Soup?
Nothing.
Can I burn fat with Turkey Sausage & Kale Soup?
Yes, it's possible if you consume no more than 10 serving sizes per day.
What is in this product?
Ingredients list: water, turkey sausage (turkey, water, spices, salt, paprika), kale, onions, brown rice (brown rice, rice bran oil), sweet potatoes, white beans, carrots, celery, contains two % or less of: red bell peppers, modified food starch, turkey base (cooked turkey, salt, chicken fat, sugar, modified food starch, natural flavoring, autolyzed yeast extract, dried whey, dextrose, turkey broth, caramel color), white wine, garlic in oil (garlic, soybean oil, water, citric acid acidifying agent), soybean oil, spices, chicken base (chicken meat including chicken juices, salt, hydrolyzed soy and corn protein, sugar, flavoring, potato flour, autolyzed yeast extract, carrot powder, turmeric), sugar, basil, salt, acacia & xanthan gum, seasoning (yeast extract, maltodextrin, salt), oregano and nisin preparation.
What good ingredients are in Turkey Sausage & Kale Soup?
Turkey Sausage & Kale Soup contains cholesterol, dietary fiber, sugars, added sugars, vitamin A.
What is one serving ?
Serving size of Turkey Sausage & Kale Soup is one cup (two hundreds forty five g).
How many sugar contains in one serving of Turkey Sausage & Kale Soup?
1 cup (245g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey Sausage & Kale Soup?
You can get 8% of your DV from one serving of Turkey Sausage & Kale Soup.
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