Soup, Lentil Vegetable
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 275
- - Calories: 160
- - Calories from fat: 35 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup (245g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(bad)
|
0.68g |
30% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Soup, Lentil Vegetable
Ingredients
Filtered Water, Organic Onions, Organic Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Balsamic Vinegar, Spices.
F. A. Q.
Can I burn fat with this product?
Of course, you can if you consume no more than nine servings per day.
What good ingredients are in Soup, Lentil Vegetable?
Soup, Lentil Vegetable contains saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, iron.
What is bad in Soup, Lentil Vegetable?
We don't know anything bad about it.
What is one serving of Soup, Lentil Vegetable?
One serving of Soup, Lentil Vegetable is one cup (two hundreds forty five g).
What is in Soup, Lentil Vegetable?
Soup, Lentil Vegetable contains: Filtered Water, Organic Onions, Organic Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Balsamic Vinegar, Spices.
How many sugar contains in one serving of Soup, Lentil Vegetable?
1 cup (245g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Soup, Lentil Vegetable?
You can get 9% of your DV from one serving of Soup, Lentil Vegetable.
Conclusion:
Soup, Lentil Vegetable is a good source of cholesterol, vitamin A, saturated fat, iron, added sugars, dietary fiber.
It has one hundred sixty calories (thirty five calories from fat), seven g of protein, twenty four grams of carbohydrates and 4 g of fat. Warning — Soup, Lentil Vegetable has a 35 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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