How many calories in

Salad, Cobb

  • 0
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  • 269

290 calories

Salad, Cobb

Recommendation:
Try one container with a protein diet shake to burn belly fat faster.

Best diets with Salad, Cobb

Calories from fat: 200 (30% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 269
  • - Calories: 290
  • - Calories from fat: 200 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 13g 27%
Calories 290 cal 17%
Calories from Fat 200 cal 30%
Total Fat 23g 37%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (bad) 0.9g 39%
Cholesterol 0.13g 43%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars (good) 0.2g 1%
Vitamin A (good) 2000IU 40%
Vitamin C (good) 0.018g 24%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Salad, Cobb

Ingredients

Lettuce Mix (Iceberg, Romaine), Bleu Cheese Dressing (Vegetable Oil [Soybean, Canola], Bleu Cheese [Whole Milk, Cultures, Salt, Enzymes, Penicillium Roquefort], Buttermilk [Cultured Lowfat Milk, Salt], Water, Distilled Vinegar, Sugar, Whole Eggs, Egg Yolks, Salt, Natural and Artificial Flavors, Propylene Glycol, Alginate, Xanthan Gum, Hydrolyzed Corn Gluten, Sodium Benzoate and Potassium Sorbate [as Preservatives], Calcium Disodium EDTA [to Protect Flavor]), Turkey Breast (Cured with Water, Contains 2% or Less of: Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphates, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Egg (Eggs, Citric Acid, Sodium Benzoate [as Preservative]), Bacon (Cured with Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar, and/or Smoke Flavoring).

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Salad, Cobb?
Of course, it's possible if you eat no more than five servings.

What is inside Salad, Cobb?
Ingredients: Lettuce Mix (Iceberg, Romaine), Bleu Cheese Dressing (Vegetable Oil Soybean, Canola, Bleu Cheese Whole Milk, Cultures, Salt, Enzymes, Penicillium Roquefort, Buttermilk Cultured Lowfat Milk, Salt, Water, Distilled Vinegar, Sugar, Whole Eggs, Egg Yolks, Salt, Natural and Artificial Flavors, Propylene Glycol, Alginate, Xanthan Gum, Hydrolyzed Corn Gluten, Sodium Benzoate and Potassium Sorbate as Preservatives, Calcium Disodium EDTA to Protect Flavor), Turkey Breast (Cured with Water, Contains 2% or Less of: Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphates, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Egg (Eggs, Citric Acid, Sodium Benzoate as Preservative), Bacon (Cured with Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar, and/or Smoke Flavoring).

Any good ingredients are in Salad, Cobb?
Salad, Cobb contains added sugars, protein, vitamin A, vitamin C.

What's bad in Salad, Cobb?
Nothing. Salad, Cobb contains only good nutrients.

What is 1 serving size?
Serving of Salad, Cobb is 1 container.

How many sugar contains in one serving of Salad, Cobb?
1 container contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Salad, Cobb?
You can get 17% of your DV from one serving of Salad, Cobb.

Conclusion:

Salad, Cobb is a good source of vitamin C, protein, added sugars, vitamin A. Product has 290 calories (200 calories from fat), 13 g of protein, 7 g of carbohydrates and twenty three g of fat. Be careful — it has a 200 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Tomato Paste Product, with Italian Herbs
Toasted Coconut Chips, Lightly Salted
Sweet Potatoes, Candied, with Brown Sugar Glaze

Alternatives:

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