Tuscany Lentil Soup
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 254
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 pouch (231g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2250IU |
45% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Tuscany Lentil Soup
Ingredients
Water, Lentils, Carrots, Onions, Celery, Tomatoes, Tomato Paste, Spinach, Salt, Basil, Parsley, Dill, Garlic, Black Pepper, Natural Flavorings/Spices.
F. A. Q.
What is one serving size of Tuscany Lentil Soup?
One serving of Tuscany Lentil Soup is one pouch (two hundreds thirty one g).
What good ingredients are in Tuscany Lentil Soup?
Tuscany Lentil Soup ingredients: saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, iron.
Can I lose weight with this product?
Yes, you can if you consume no more than nine serving sizes a day.
What is in Tuscany Lentil Soup?
Ingredients: Water, Lentils, Carrots, Onions, Celery, Tomatoes, Tomato Paste, Spinach, Salt, Basil, Parsley, Dill, Garlic, Black Pepper, Natural Flavorings/Spices.
What is bad in Tuscany Lentil Soup?
We don't know anything bad about it.
How many sugar contains in one serving of Tuscany Lentil Soup?
1 pouch (231g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Tuscany Lentil Soup?
You can get 9% of your DV from one serving of Tuscany Lentil Soup.
Conclusion:
Tuscany Lentil Soup is a good source of cholesterol, saturated fat, protein, iron, vitamin A, added sugars, dietary fiber.
It has one hundred sixty calories, eleven grams of protein, 29 g of carbohydrates and 0 grams of fat. It has NO calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Soups, Organic, Low Fat, Minestrone
♦ Split Pea Soup
♦ Organic Chopped Vegetable And Barley Soup
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