How many calories in

Seaweed Salad

  • 0
  • 2.5
  • 679

30 calories

Seaweed Salad

Recommendation:
Try two oz (56g) with the protein diet shake to burn fat faster.

Best diets with Seaweed Salad

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 679
  • - Calories: 30
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0006g 1%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Seaweed Salad

Ingredients

Seaweed, agar-agar, sesame seed, sesame oil, kikurage mushroom, sugar, vinegar, salt, red pepper, disodium 5-inosinate, disodium 5-guanylate, FD&C yellow #5, fd&c blue #1, potassium sorbate.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Seaweed Salad?
One serving size of Seaweed Salad is two oz (fifty six g).

Any good ingredients are in Seaweed Salad?
Seaweed Salad contains saturated fat, cholesterol.

Can I burn fat with Seaweed Salad?
Of course, it's possible if you consume no more than fifteen servings a day.

What is inside Seaweed Salad?
Seaweed Salad contains: Seaweed, agar-agar, sesame seed, sesame oil, kikurage mushroom, sugar, vinegar, salt, red pepper, disodium 5-inosinate, disodium five -guanylate, FD&C yellow # five , fd&c blue # one , potassium sorbate.

What is bad in Seaweed Salad?
Nothing.

How many sugar contains in one serving of Seaweed Salad?
2 oz (56g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Seaweed Salad?
You can get 2% of your DV from one serving of Seaweed Salad.

Conclusion:

Seaweed Salad is a good source of saturated fat, cholesterol. Seaweed Salad has 30 calories (twenty five calories from fat), one grams of protein, three grams of carbs and two g of fat. Warning — it has a twenty five calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Chopped Salad, Greek Inspired With Feta Cheese
Cole Slaw
Spring Rolls With Shrimp

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