Spinach Dijon Salad
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 397
- - Calories: 280
- - Calories from fat: 170 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 container (135g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
19g |
30% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.49g |
21% |
|
Cholesterol
|
0.105g |
35% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
5.5g |
23% |
|
Vitamin A
(good)
|
3500IU |
70% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Spinach Dijon Salad
Ingredients
Baby spinach, sweet onion dijon vinaigrette (water, canola oil, sugar, sweet onions, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], cider vinegar, white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, smoke flavor, caramel color, annatto extract (color)), egg (hard cooked eggs, citric acid, sodium benzoate), monterey jack colby cheese (monterey jack cheese [pasteurized milk, cheese culture salt, enzymes], colby cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color)], powdered cellulose [to prevent caking], natamycin), almonds, dried cranberries (cranberries, sugar, sunflower oil), crispy noodles (unbleached enriched flour [wheat flour, niacin, iron (from ferrous sulfate), thiamine mononitrate, riboflavin, folic acid], vegetable oil [partially hydrogenated soybean and/or corn oil], barley flour, water, salt).
F. A. Q.
What is one serving size of Spinach Dijon Salad?
Serving of Spinach Dijon Salad is one container (one hundred thirty five g).
What is bad in Spinach Dijon Salad?
Nothing.
What good ingredients are in Spinach Dijon Salad?
Spinach Dijon Salad contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
Can I lose weight with Spinach Dijon Salad?
Yes, you can if you consume no more than 5 servings a day.
What is inside Spinach Dijon Salad?
Ingredients list: baby spinach, sweet onion dijon vinaigrette (water, canola oil, sugar, sweet onions, dijon mustard water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices, cider vinegar, white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, smoke flavor, caramel color, annatto extract (color)), egg (hard cooked eggs, citric acid, sodium benzoate), monterey jack colby cheese (monterey jack cheese pasteurized milk, cheese culture salt, enzymes, colby cheese pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color), powdered cellulose to prevent caking, natamycin), almonds, dried cranberries (cranberries, sugar, sunflower oil), crispy noodles (unbleached enriched flour wheat flour, niacin, iron (from ferrous sulfate), thiamine mononitrate, riboflavin, folic acid, vegetable oil partially hydrogenated soybean and/or corn oil, barley flour, water, salt).
How many sugar contains in one serving of Spinach Dijon Salad?
1 container (135g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach Dijon Salad?
You can get 16% of your DV from one serving of Spinach Dijon Salad.
Comments: